Much like saying that taking your makeup off every night is better for your skin, we all know that late night snacking isn’t exactly part of a good diet plan. But, we also know that eating late at night is sometimes inevitable, just like there are nights when taking off makeup seems impossible.
Because you’re likely to do it anyway, you may as well make some good food choices. Late night snacking may not mean weight loss, but that doesn’t mean it has to equal weight gain. Based on foods that will fill you up without filling you out, take a look at these eight late night snacks that won’t make you gain weight.
Carrots: Because they’re fluid-dense (meaning they’re great at making you feel full quickly), carrots are fantastic for not only keeping weight off, but also for losing weight. They’re also packed with vitamins and antioxidants, so your…
View original post 431 more words